Saturday, February 19, 2011

Study Finds That Vegetarians Live Longer!...GO FOR GREEN

The participants of the the German Cancer Research Center study included 60 vegans (no animal products consumed), 1165 vegetarians (eating eggs, milk but no meat) with the remainder described as “moderate” vegetarians who occasionally ate fish or meat.
Study Finds That Vegetarians Live Longer 3 Study Finds That Vegetarians Live Longer!
The health of these study participants was compared with the average German population. Living longer seems not to be exclusively related to eating meat, though, as the results for moderate vegetarians was not statistically different from those for vegan or strict vegetarian diets.

Study Finds That Vegetarians Live Longer 3 Study Finds That Vegetarians Live Longer!The most impressive data arises from a study of 1904 vegetarians over 21 years by the German Cancer Research Center. The study’s shocking results: vegetarian men reduced their risk of early death by 50%! Women vegetarians benefit from a 30% reduction in mortality.
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Study Finds That Vegetarians Live Longer 2 Study Finds That Vegetarians Live Longer!To the argument that it is not vegetarianism but a general interest in a healthier lifestyle which leads to such notable results, scientists reply with evidence that the majority of vegetarians do not cite health reasons for their lifestyle, but make their choice based on ethical commitment, environmental concerns or simply personal taste.

Study Finds That Vegetarians Live Longer Study Finds That Vegetarians Live Longer!Research by a team led by Professor Ibrahim Elmadfa at the University of Vienna found a much better than average intake of Vitamin C, Carotinoides, Folic acid, fiber and unsaturated fats. Where shortcomings may arise is for Vitamin B12, calcium und Vitamin D in a vegan diet. Astoundingly, however, study participants did not suffer from diseases, such as osteoporosis, typically related to inadequate intakes of these micro-nutrients.
Study Finds That Vegetarians Live Longer Study Finds That Vegetarians Live Longer!

1 comments:

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